Your running story,
told from your own data.
For iPhone. Reads running workouts from Apple Health.
Free to start. Every premium feature is free to try.
Ask a question about your runs in Apple Health and see the answer as a personalized chart. Easily sort and browse your full run history and track progress against your goals. My Run Book turns your running into a story you can read and understand.
Ask about your runs. See the data behind the answer.
“How has my pace changed on runs over 10k this year?”
Type the question the way you'd say it out loud. My Run Book builds the chart or table that answers it from your own runs. Pin the ones worth keeping and they stay updated with every new run.
A running record.
Sort and browse your runs by date, distance, pace, or duration. Take notes on the context the numbers miss: new shoes, a sore knee, or a stressful week.
Know if you're on track.
One screen shows your week, your month, your running goal, and your training load. You set the goals. AI is there to help if you want it.
What you get, and what it costs.
Your history, your status, your goals, and your notes are free, with no account and no trial countdown clock. Every premium feature is free to try first, with an allowance rather than a timer. After that, some keep a smaller monthly allowance on the free tier, and training plans need Premium.
No account, no email address, no nagging to upgrade.
- Your runs, already there
- My Run Book reads what your watch or phone put into Apple Health. Nothing to log twice.
- Know where you stand
- Your weekly and monthly goals and your training load, answered on open.
- Every run classified
- Easy, long, tempo, and all the rest, sorted for you.
- Sort and filter
- Distance, pace, and duration, across your chosen time window.
- Goals you set yourself
- A running goal and a monthly goal, with the per run and weekly math done for you.
- Notes, in your own words
- The part of your running that never made it into a number.
- Pin a chart
- Keep a chart or table and it updates with every new run.
$3.99 a month, or $29.99 a year.
- Ask more often
- A much bigger monthly allowance for questions about your runs.
- Pin as many as you like
- Every pinned chart and table updates with every new run.
- A plan built from your actual running
- Two weeks at a time, from your goal, your recent load, and your notes.
- AI that tells you why
- Each suggested plan or goal includes an explanation of how it relates to your recent training.
- Export your run log
- Export your history with custom filters as a markdown file whenever you want it.
No ads. No account.
No data sold.
My Run Book doesn't read or store your routes. AI features send a de-identified summary of your training to a frontier AI provider, through a server we run. Your notes are included only if you switch that on in Settings.
No ad SDKs, no advertising identifier, and nothing sold to anyone. Read exactly what leaves your phone.
Before you download.
- Does My Run Book record your runs?
- No. My Run Book reads running workouts already saved in Apple Health by your watch or your phone. New runs are picked up whenever you open the app. There's nothing to start and nothing to log twice.
- Is there an Apple Watch app, or route maps?
- No. My Run Book is an iPhone app for reading and analyzing runs you have already recorded, and doesn't read or store where you ran. No maps, no segments, no turn by turn.
- What about cycling, swimming, or the gym?
- Running only. Other workout types in Apple Health are left alone.
- Do you need an account?
- No account, no email address, and no password. Everything My Run Book stores lives on your phone.
- How much running history do you need?
- My Run Book reads whatever Apple Health already has, so a long history gives you more to look at. A few recorded runs are enough to see your week, your month, and your first chart.
- Is there anything you want that isn't here?
- Write to myrunbookapp@gmail.com. We read everything that comes in, and we answer.
You've already run it.
Now read it.
Understand the running history that's already on your phone.